Weekly Schedule

Mondays

Tai Chi
Beginners, 7 to 8 pm
Advanced, 8 to 9 pm
Ms. Nga Nguyen
Fee: 120 € per quarter
(For registration call: 06101-402757)

Mindfulness Meditation
Advanced, 7 to 9 pm
Ven. Bhante Punnaratana (Theravada Tradition)
Weekly contribution 5 €

Tuesdays

Tai Chi
5:45 to 7:15 pm
Mr. Axel Flachowsky
Fee: 135 € per course (10×90min)
(For registration call: 06103-3868989)
Website: www.mehr-EnerQi.de

Experimental Meditation
For advanced Zen students (Zen 5 or above)
7:15 to 9:30 pm
Zen Master Thich Thien Son
Weekly contribution 5 €

Wednesdays

Yoga
9:30 to 10:45 am
5:45 to 7:00 pm
Ms. Karin Eichner
Fee: 70 € per course (10×75min)
(For registration call: 06108-67896)

Meditation and Buddhist Practice
For advanced students and those interested in Buddhist teachings
Breathing and walking meditation, chanting, Metta practice, and Dharma
7 to 9 pm
Rev. Bhante Punnaratana (Theravada Tradition)
Weekly contribution 5 €

Thursdays

Tai Chi
9:30 to 11:00 am
Mr. Axel Flachowsky
Fee: 135 € per course (10×90min)
(For registration call: 06103-3868989)
Website: www.mehr-EnerQi.de

Zhineng Qi Gong
5:45 to 7:15 pm
Mr. Axel Flachowsky
Fee: 135 € per course (10×90min)
(For registration call: 06103-3868989)
Website: www.mehr-EnerQi.de

Tai Chi
Beginners, 7 to 8 pm
Advanced, 8 to 9 pm
Ms. Nga Nguyen
Fee: 120 € per quarter
(For registration call: 06101-402757)

Mindfulness Meditation
Beginners, 7:30 to 9:30 pm
Meditation Teachers Ms. Chau and Mr. Viet
Weekly contribution 5 €

Fridays

U22 Meditation (Meditation for Young Adults under 22)
Guided meditation, open discussions, time and space to relax and maintain clarity; focuses on active Buddhism in daily life
Instructors: Hue Chuyen, Hue Ngo, and all participants :)
6 to 8 pm
Contribution: free!
Website: u22.phathue.de

Sundays

Vovinam Kung Fu
10:30 to 12:00 am
Teacher: Upasaka Bùi Hùng Sơn
Minimum Age: 6 years old
Free Lessons
Register at the reception desk or call 069 – 484498 3